Last week I did over 100 miles.
Thats the goal, no matter what, 100 is the MINIMUM number, I have to say, it was close though, Wednesday, I was working in Manchester CC, So a longer ride YAY, however, there was frost everywhere, so I took my old MTB (Still waiting to be paid out for the Cube 😦 )great fun, held onto a roadie at 23mph for about a mile but damn it was cold, on the way home I took the canal, what should have been 5 miles was almost 11 EXCELLENT – but bugger me, those Geese are EVIL !!!!! and I was FULL of mud….
The rest of the week was either Windy or so wet that full waterproofs were needed and while I am over my hamstring issues , I have been stuck with a cold for a couple of weeks, by the end of the week, I just had nothing left in me at all 😦
But after a couple of slow weeks of weight loss, this week was HUGE, the challenge now is to keep it up next week.
and finally, when working near Evans Cycles, I popped in at Lunch, I saw a XXL Radioshack Back “Last Day” top, I thought I would try it on, I knew it would be too tight, but it wasnt “Too” bad.ONE DAY, It will fit !!!!!