& With that, in a flash, March is over, So , how I did I get on, well, AMAZINGLY , for mileage , it was the biggest month EVER.
I took the short route a few times and the weather was shocking a few times, but for about 3 weeks, it was amazing and I nailed it.
While I was getting my “Chi-Done” serviced I even cracked out a 900watt sprint in the shop on a Turbo Trainer
It was a hard month, Im still pretty sore these days but I ride through it, because I enjoy riding so much.
Im also enjoying a nice low resting heart rate thats hitting the same figure consistently now too, 44BPM
….anyway, there isnt much to add now, but the stats TBH
So , The stats:
|Elevation Gain:||25,949 ft|
|Max Speed:||37.1 mph|
|Avg Speed:||14.8 mph|
|Calories:||37,163 C (using a custom Garmin formula of 0.75 x actual weight)|