"Feel-Good Week" Finale – This Transformation Moment Was Brought To You By……

2 09 2011

….Many things and people, time to rewind…..

Transformation Moment ?? …In order to see what’s actually been transformed we need to take a look back & not just at the physical side either. Most readers here, will have seen this picture MANY times.

SICK

But it doesn’t tell the FULL story, the story of:

NO Confidence

NO Self Worth

Self Loathing

NO Direction in life

A TOTAL Lack of belief in myself.

Today, however, I am:

Brimming with confidence, to the point of it over flowing

I KNOW What I want in life & How I will get it

I LOVE the personality I have grown into

The Statistical Changes:

Before:                                                                                             After:

Waist 68-72″                                                                                  Waist 30-32″

Weight 39Stone 13Lbs .   (560 Pounds)                                   13 Stone ! (182 Pounds)

Shirts 26″ Collar or 8XL                                                            15″ Collar or Medium/Large

BMI over 70                                                                                 BMI 22

Resting Hear Rate OVER 130Bmp                                       Resting Heart Rate 36 BPM

Miles Cycled ZERO                                                                  Cycled over 18.000 Miles

I checked my weight loss by wrapping                             I now check my weight with scales

my fingers round my wrists….

THATS A Transformation moment , But  how have I changed not only the outside but also, what’s INSIDE too ?

Without wanting to sound like I am blowing smoke up anyone ass, there is a long list:

Lance Armstrong – Taught me that the ONLY way to train was at 110% & when you are done and you think its all over, give 150% then 200% & Dont EVER EVER Stop until your body wont allow you to carry on

LiveSTRONG -Taught me that NO MATTER What the odd’s against you are, YOUR future is in YOUR Hands (Or legs)

The Biggest Loser – Taught me something I could never have believed had I not seen it myself – Obese people CAN work out and workout HARD !

Meat Loaf – Taught me to love Grid-Iron , In Turn I love the San Diego Chargers – In turn they inspired me to lose enough weight to wear a Jersey !

You see where I am going here, every turn in life, there is inspiration, we all look at it in unique ways, you do what YOU need to, in order for it to work for YOU !

I have been told that I am an inspiration to others & that humbles me !!!!!! I have also been told that people are willing to donate in order for me to fulfil my dream of not having excess skin, well, there is a button at the bottom of this post, if you donate then THANK YOU !, If not, don’t worry, If you have a business and want a corporate sponsorship deal , leave a comment (I wont publish it) with your details & we will take it from there.

My journey is finished from a weigh loss point of view, however I am here now to stand tall and inspire others.

EDIT: The Paypal dontate button isnt showing, any tips ?






I’m feeling VERY Olympic Today !

11 08 2011

Yes yes yes, its a line from the SUPER Cool (See what I did there?) Cool Runnings but I can draw parallels from that film today…more on that later though.

Smile and the world smiles with you.

Its been said, I don’t smile enough in pictures and while I hope that is now put to bed, due to the fact that 99% of my pictures now includes a smile, I wanted to show that I can NOT smile if you REALLY Want me to Smile

39 stone cyclist larking around

LOL – I make myself chuckle Smile

but joking aside, I can  & do smile

39 stone cyclist Gary Brennan smile

That Olympic feeling:

Today, I found out I had made it though to the  next (final) round of judging, after being nominated to carry the Olympic Torch for London 2012 …. I’ll keep you posted but how AMAZING would be it for someone like ME to get such an HONOR !!!!

 

Sunny August

Well……… Sunny ? maybe not, so far I have been either SOAKED or frozen every day in August this year.

Today not only did I wear a long sleeve Jersey but a THERMAL one too.

august cycling kit for manchester

 

MMMMMM a Virgin !!!!

 

Oi you lot, get your mind out of the gutter

I got texted a picture from Mr-Dean-o this week……I was immediately jealous

virgin 747

 

Maybe Sir Richard and Virgin holidays would sponsor this blog with a dream holiday to America for us?…..I can but wish….

The Next Challenge

A 55 Mile (Approx 90km) RACE over the following terrain…..I don’t have long to train for this and its gonna be HELL but I’ll give EVERYTHNG to ensure I make you and I proud !

The NEXT Challenge

 

Manchester Riots 2011:

Well, what can I  say DISGRACEFUL !!!!!

I have stuck a few pictures of both the aftermath and the clean up effort on my Picasa

As some of you know, I work for Manchester City Council, the day after the riots my office was getting calls at 8am, the second our phone lines opened, from members of the public, offering there time to clean up the city, after the disgraceful events of the previous night, it was really humbling to hear all these normal, every day folk, cleaning up some SCAMBAGS Mess…Well done Manchester

Picasa

Manchese=ter city council

 

manchester riot clean up

Im off work for a much deserved rest from tomorrow, so this weeks update is now DONE, stay safe, LiveSTRONG.

Gaz